Copy Files Folders from Host OS ( Windows 7 ) to Guest OS (Solaris 11 ) in VMWare and Oracle VM Box or any Virtual Machine

Steps to copy a folder from Host OS( Windows 7) to Guest OS (Solaris 11) in VMWare or Oracle Virtual Box 1. Download the HFS software http://rejetto.webfactional.com/hfs/hfs.exe 2. Install the HFS software in your HOST OS (In this case Windows 7 ) 3. Open the VMWare Player ,select the OS (In this case Solaris 11 64bit) and click on settings and select Network Adapter and select NAT 4. Open the HFS software ,it will have VMWare Network Adapter IP . 5. Drag and drop the folders, files you want to share with Solaris VM . 6. Open the VM Player 7. Login to Solaris 11 vm 8. Open the browser and enter the VMWare Network Adapter IP and right click on the folders, files and save it in your Guest OS ,in this case solaris 11 Vm